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HOLISTIC HEALTH & WELLNESS COACHING
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MIND. BODY. SOUL.
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MIND. BODY. SOUL.
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MIND. BODY. SOUL.
Welcome to Silvana Greenfield
Holistic Health and Wellness Coaching
My vision is to help YOU make transformational and sustainable lifestyle changes, by guiding you to find your purpose, so that you can fulfil your life aspirations.
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MIND
"Be brave enough to live the life of your dreams according to your vision and purpose"
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BODY
"Create a life that feels good on the inside, not just one that looks good on the outside"
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SOUL
"Listen to your soul, it is guiding you, nudging you, and directing you towards the life you seek"
WHAT MY CLIENTS SAY
"Silv's exceptional industry expertise has made her an invaluable mentor for our team. Her wealth of experience serves as a solid foundation for guiding us through challenging projects, providing relatable insights that can only come from years of real-world involvement."
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Hi I’m Silv!
Mid-life can be a turning point and for me, it was pivotal.
After more than 25 years in the fast-paced computer games industry, I changed direction and stepped fully into my wellness journey, driven by a deep desire to understand the mind–body connection and how it shapes our lives. That curiosity led me into holistic health, trauma-informed and somatic work, where I discovered how the nervous system and brain influence everything from stress and emotions to identity and confidence.
Today, as a Holistic Health & Wellness and Trauma-Informed Coach, I support the mental, physical, emotional and spiritual aspects of your life. By addressing root causes and working gently with your nervous system, I help you build self-awareness, self-advocacy and agency the foundations for real, lasting change.
My purpose is simple; to teach, coach and support you as you reconnect with yourself and create a life that feels aligned, authentic, empowered and truly yours.
Are you ready to begin? Click below to get in touch...
